|
|
BodyFlex Target Toning Workouts Video by Greer Childers
Next Home Shopping Network item - Exercise Equipment Floor Mat - Black - Put a layer of protection between your workout and your floors with our Exercise Equipment Floor Mat. Durable vinyl construction provides superior protection beneath treadmills, bikes, weight benches, steppers and more. This black mat measures 71-1/2" x 35-1/2" for maximum coverage. Other details include:
Got limited time and space, but would love a fitter, trimmer you? Give our easy-to-use, compact and portable BodyFlex System, created by Greer Childers a try. In this user-friendly kit, you'll find everything you need to help you get started on achieving your fitness goals. BodyFlex is a special way to perform aerobic exercises, with the concept of dynamic deep breathing. At the core of the BodyFlex system is the GymBar, a resistance bar designed to be used while sitting down. It incorporates a variety of stretching and toning positions, and targets the areas women want to firm and tone - upper abs, lower abs, waist, hips, thighs and upper arms. These workouts can be performed at home or in the office, and with regular use, you can help increase muscle tone and help strengthen major muscle groups. The GymBar is accompanied by the Quick Start Guide and Meal Plan booklet and a nylon carrying bag. With the purchase of Greer Childers' BodyFlex Kit, you receive:
Please consult your physician before beginning this or any exercise program. Home page Home Shopping Network items list Home Shopping Network website
|
