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BodyFlex by Greer Childers GymBar
Next Home Shopping Network item - BodyFlex Target Toning Workouts Video by Greer Childers - Add variety and targeted toning results to your BodyFlex workouts. Our Target Toning Workouts by Greer Childers features 3 amazing videos recorded on one tape. Available in your choice of DVD or VHS format, the first video concentrates on your upper body, between your neck and your waist. The second video targets your lower body, including the buns and thighs. And the third video focuses on your face and neck. Imagine being able to actually work on toning your neck and face! The BodyFlex System is a special way to perform aerobic exercises with the concept of dynamic deep breathing. It incorporates a variety of stretching and toning positions that help increase muscle tone and muscle strength. BodyFlex enables you to exercise and tone, all while sitting down. Greer Childers' Workout Video is designed for use with the BodyFlex System, sold separately, item #480755. The videos give a slow, step-by-step explanation on proper techniques, making it easy for anyone to learn. Previous Home Shopping Network item - Body By Jake Cardio Cruiser with 2 CDs -Get ready for the ride of your life with the Body By Jake Cardio Cruiser! Whether you've never worked out before or you've been working out for years, the Cardio Cruiser gives you a powerful toning and cardio fat-burning workout in one breakthrough machine that fits your individual fitness level. It is a whole new way of working out. The Cardio Cruiser has a revolutionary design that combines the powerful cardio and body sculpting movement of three of the most popular gym machines. You get the comfort of the recumbent bike, the upper body toning motion of the elliptical machine and the lower body action of the stair mill - all in one super-charged machine! The secret is the Cardio Cruiser's dual-action, synchronized motion that incorporates most of the muscles in your body by getting your arms and legs moving in a powerful, downward arc. So you get a greater range of leg motion to target the major muscles in your hamstrings, hips, thighs, and buns, while also providing an upper body workout to sculpt the muscles in your shoulders, arms, chest and back. Plus, you get a fully supported, comfortable workout with no jarring impact on your joints and back. You can customize your workout with a simple turn of the five speed Resistance Accelerator. Turn down the Accelerator for a fast, fun cardio cruise, or turn it up for a more advanced, muscle-sculpting workout. Two fun and motivational CDs are also included - "Tune Up" and "Reaching Your Fitness Goals". And because getting fit isn't just about exercise alone, the Cardio Cruiser comes with Body by Jake's Rev Up The Results Program that includes a 30-minute Maximum Overdrive Workout DVD, a 56-page Assembly and Workout Instructions manual, and an 80-page Fuel Plan featuring recipes from the award-winning "Low Carb Meals in Minutes". You even get a Cruiser Caddy water bottle holder! Other features of the Cardio Cruiser include:
For warranty information on the Cardio Cruiser from Body by Jake, please call HSN.com Customer Service at 800.933.2887 (8 am-1 am ET). Note: Consult your physician before beginning this or any exercise program. Home page Home Shopping Network items list Home Shopping Network website
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